Learn the art of meditation!
- 10 US dollars$10
- online or in person
Having problems focusing? PTSD or ADHD affecting your daily life? Meditation could be your answer. Learning to focus the mind and calm the body in times of stress or anxiety is a valuable skill to have. Classes focus on breathing techniques, intention, and relaxation. We offer one on one, group, ZOOM sessions and workshops.
For services: If you have to cancel your appointment, PLEASE let us know at least 48 hours in advance of the appointment to avoid any cancellation charge. If you cancel your appointment 24 hours before the appointment, you will be charged a cancellation fee of $25 even if it is the day before your appointment. If you cancel your appointment the day of your appointment or no show your service provider, you are responsible for the full cost of the booked service.
706 SW A Ave, Lawton, OK 73501, USA